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Online Groups

To find out about upcoming groups connect with me.

Current Online Groups

Past Online Groups

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"De-Stress in a Stressed Out World™"

Some topics covered in the group:

  • Test Your Stress IQ

  • What is Stress?

  • Stress Symptoms

  • Stages of Stress

  • Effects on the Body

  • De-Stress Tips and Techniques 

The Long Term Impact of Stress could cost you...

... your job, your relationships, your time, your money and most importantly, your health!

 

Can you afford to keep going at the same crazy pace?

 

Don't become a stress statistic!

Women's Hope and Healing Group

The ladies who attended found there is hope and there is healing for their hurts, wounds, challenges, and situations.

 

Through the interactive sessions, they learned about topics such as: Where do I go from here, Extreme emotions, Loss, Anger, Depression, Loneliness, Finances and Is this the end. 

 

You can read their testimonials here.